There are plenty of wardrobe options available to provide the optimum bedroom storage; freestanding wardrobes are versatile and will give your bedroom a relaxed feel, while fitted wardrobes are more streamlined and make better use of awkward spaces. So what's best for you? Check out our top tips for things to consider before you buy.
‘This is an amazing result, as there are receptors in the retina of our eyes, which are most sensitive to the colour blue,' says Chris Idzikowski, Sleep Expert at the Edinburgh Sleep Centre. ‘These receptors feed information into an area deep in our brain that controls 24-hour rhythms and affects how we perform and feel during the day.'
For a compact bedroom short of clothes storage, choose this divan bed with two integrated beech drawers. Its pocket-sprung mattress has a layer of memory wool filling for extra comfort and support. Also available with four drawers or ottoman storage. Windsor Memory 2800 double bed, £1,069; headboard, £129, Rest Assured.
Fright night: Those with a dramatic purple bedroom scheme get the least sleep on average only 5 hours 56 minutes sleep a night Kristin Perers. In contrast, purple, grey and brown are the worst colour schemes if you want to sleep well.
Dark wooden furniture adds to the cosy feel, try Dunelm for a selection of styles. Dress your bed with dark and light elements; crisp white bed linen and dark, patterned cushions and quilts will create a smart, balanced look.
If you are a fan of vintage style then opt for a retro colour palette such as yellow and brown in your hotel-style bedroom. Accessorise with vintage-inspired features such as a reconditioned telephone or a retro lamp.