This beautiful oak bed would grace any country home. The wood is distressed by hand then finished in cotton and linen upholstery, which also rolls sumptuously over the upper edges of the headboard and footboard. Etienne super kingsize sleigh bedstead, £1,499, John Lewis.
Up-and-coming interior stylist Holly Phillips, 28, grew up in a creative, bohemian household in Cornwall. ‘My dad's an artist and my mum's into craft, so I think they influenced me a lot,' she says. Holly graduated from Solent University in 2008 with a degree in Interior Design and Decoration and soon found she was drawn to styling. ‘I read an online profile of an interior stylist and suddenly everything clicked into place,' she explains. ‘I knew that was what I wanted to be.'
Fright night: Those with a dramatic purple bedroom scheme get the least sleep on average only 5 hours 56 minutes sleep a night Kristin Perers. In contrast, purple, grey and brown are the worst colour schemes if you want to sleep well.
A grey upholstered bed is perfect for a luxury look try Heal's or Argos for similar and go for crisp white bed linen that has a blue border or stripe. Keep furniture sleek and smart, for example, shop for high-gloss side tables instead of traditional bedside cabinets and dress the room with navy accessories with sexy silhouettes.
For a zen-like hotel-style bedroom, opt for a backdrop of white walls and stripped white floorboards. Add a modern four-poster bed to create a centerpiece to the room and dress the bed with white and zesty green bedlinen. Accessorise with a leafy green lampshade, rug or if you're feeling really creative a floral wall stencil. Alternatively, add a bold pink floral feature wall and layer the bed with brightly coloured cushions.
Its frame has solid wood feet and comes in a choice of two shades, Duck Egg Blue and Natural, although the latter is actually closer to grey. Either would be perfect for relaxed, country-style homes and if you love the look, you might also want to invest in the matching Darcy chair, £249.99, and footstool, £149.99.