‘Unclean bed sheets contain tens of thousands of dead skin cells that we shed every night and, by going months without cleaning them, you're risking some distinctly unpleasant consequences every time you go to bed. ‘Dust mites would find a perfect habitat in such unhygienic bed sheets and it's well documented that they can cause allergic flare-ups, asthma, rhinitis and other physical reactions.'
Whatever your style or budget, we've got the latest and the best designs on the market to help you update your bedroom look. Featuring a flower and bee hand-drawn design, this bed linen is light and airy, bringing a fresh feel to the bedroom. Cosy it up with your colour of choice mustard is a popular trend this year and the chunky knit Moss Stitch cushion and throw are also from Joules.
Creative types who plump for dramatic purple in the bedroom could be stimulating their minds a little too much, as they only get 5 hours 56 minutes' sleep on average a night. But if you've got a bold purple bedroom scheme, never fear because there's another study that suggests those with purple bedrooms could just be the ones having the most fun.
Skandi style is still high on the trend charts and so, too, is bedding that encompasses an on-trend geometric print. It's always going to be a winner!Not so bright as to hurt your eyes, but certainly a bold design choice in its own right, this set is big on style and low on price.
Sometimes the simplest design tricks are the most effective. Spelling out an uplifting, energising or soothing word or phrase can bring a whole new feel to a room. Paint letters in a contrasting colour to the walls to ensure they stand out.
If you fancy something a bit less upholstered, this Dorset spindle bed with its solid wood frame and stylish spindles would look great in any bedroom. Again, you have a choice of two finishes Putty (shown) or Oak and can opt for king size, £329.99, or double, £289.99. We love the modern country vibe of the Putty finish, while the Oak would look great mixed in with a few pieces of mid-century-modern furniture and a couple of these cotton knitted pods, £49.99 each, at the end of the bed.